RYT-200 Curriculum
Six modules — from philosophy and anatomy to teaching your first class.
Your Curriculum
Six modules, structured exactly as your printed manual.
What You'll Learn
200 hours. Six modules. A lifetime of teaching.
Module I is free to preview. Sign in to unlock all six modules.
Sign In to Enroll“This training changed everything. The digital manual made it so easy to study on my own schedule before arriving in Costa Rica. I felt genuinely prepared.”
“Erin's teaching style comes through in every lesson. The videos, quizzes, and reflections made the material stick in a way a textbook never could.”
“I've done other YTT programs. This one is different — the depth of the curriculum combined with the Costa Rica experience is truly world-class.”
History, Philosophy & Sanskrit
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Musculoskeletal System, Posture & Core
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Nervous System, Respiration, Flexibility & Safety
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Subtle Body, Pranayama, Bandhas, Mudras & Meditation
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The Complete Asana Library
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Teaching Methodology, Sequencing & The Business of Yoga
5 more modules await
Sign in to unlock the full RYT-200 curriculum — anatomy, philosophy, teaching methodology, and more.
Learn MoreSign In to Unlock All ModulesDesigned for the way you actually learn
Your student portal is your home base for the entire training — videos, lessons, quizzes, reflections, and more. Modules I and II are completed before you arrive in Costa Rica. The rest unfolds in person at Casa Colorado in Tamarindo.
Each lesson includes reading material, embedded training videos, and quizzes to help you retain what you're learning. Your progress is saved automatically.
